Managing and anticipating ongoing tensions, made easier

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Empowered Culture Mimi Thian

When you experience an ongoing tension or polarity, like X or Y,  navigating how to handle it can feel like you're on a hamster wheel.  That’s why we created the AND by Integral Productivity program . It combines coaching with smart technology to help you manage and integrate these ongoing concerns — so you have all the support you need to find your way to greater maturity and flow.

What to expect from AND

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Long-term support for better long-term development

You’ll work with a team of primary care providers, nurses, care navigators, and coaches to create a personalized care plan that changes as your needs change. This can include 1:1 coaching, group classes, educational resources, and, if necessary, coordinating care with specialists.

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A personalized, guided experience

Your care team will work closely with you to create a truly personalized care plan designed around your needs and help you overcome any obstacles. We can also sync data from wearable devices through Apple Health so your team can track your progress and see when you might need extra support.

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A better understanding of your maturity and authentic self

We’ll help you better understand how different aspects of your maturity, development, and lifestyle (like your diet, exercise, and mental health) are connected — helping you make more informed decisions with your provider.

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Some tensions and polarities we can help with

Doing AND Resting

Sustaining Focus AND Thinking in Big Pictures

Staying in the Present AND Mental Time Travel 

Ask your coach about AND, and they'll help you figure out if it's the right move for you.

No coach? Schedule an appointment to talk about your situation and tension, see if you’re eligible for AND, and learn more about how to get started.
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